Menopause marks a significant shift in a woman's life, often accompanied by various physiological changes. One of the most notable shifts is the decline in collagen production, leading to noticeable effects in skin elasticity, firmness, and overall look. This reduction can contribute to wrinkles and a loss of youthful radiance. Fortunately, ther

Menopause can be a tough time for women. One of the most common symptoms is mood swings. These swings can be extreme, leaving you feeling happy one minute and depressed the next. It's important to remember that these emotions are understandable and not your fault. Your body is going major hormonal changes, which can certainly impact your emotio